Past winners give us their perspective as to why 12 weeks worked for them.
Health.com gives us these inventive (and fun!) ways to work off that glazed ham.
Stock up on 12 great gifts for the gym goer in your life available at select Gold’s Gym locations!
Try our fun, 12 Days of Fitness Workout and you’ll be sure to stay on track for the New Year.
Get A Free Workout On Us Today, November 8th 2016
Health.com gives us all the ways your health suffers within the first two months of not working out.
Our expert provides tips and tricks to help you stay motivated during the summer-to-winter transition.
As the weather cools down, warm up with these unique recipes.
Check your bucket list and flex your Gold’s Gym Travel Pass with these global adventures!
Gold’s Gym Fitness Institute Expert and Celebrity Trainer Adam Friedman Shares A 10-Minute Circuit with Self.com
Smile, flex, snap, repeat.
Health.com helps add a little zing to your meals.
A quick and easy guide to help you improve your gym performance.
Try one of these yummy summer cocktails—each made with bonus healthy ingredients.
These tips and tricks will help you get the most out of your diet.