Gold’s Gym, the world’s leading authority on health and fitness, is using the power of social media to help our members & fans get in the best shape of…
This power-packed, jump rope-themed leg workout gets results.
In 2017, think goals, not resolutions.
Health.com fills us in on how to detox your system and get back on a healthy track.
You’re too busy? You’re too sore? You’re embarrassed? Gold’s Gym trainers have heard every reason for avoiding exercise—including some that are just plain ridiculous.
Health.com gives us these inventive (and fun!) ways to work off that glazed ham.
Stock up on 12 great gifts for the gym goer in your life available at select Gold’s Gym locations!
Past winners give us their perspective as to why 12 weeks worked for them.
Try our fun, 12 Days of Fitness Workout and you’ll be sure to stay on track for the New Year.
Get A Free Workout On Us Today, November 8th 2016
Our expert provides tips and tricks to help you stay motivated during the summer-to-winter transition.
Health.com gives us all the ways your health suffers within the first two months of not working out.
As the weather cools down, warm up with these unique recipes.
Our expert shares moves to key areas that you are overlooking.
Health.com helps add a little zing to your meals.