Our expert offers tricks for gaining muscle while staying lean.
Breezing through your routine without breaking a sweat? Health.com thinks it might be time to take it up a notch.
These tips and tricks will help you get the most out of your diet.
As the heat outside increases, so should your water intake!
Meet our inspirational Gold’s Gym Challenge winners.
If you’re looking to run faster, bike harder or swim farther, here are some great tips to boost your athletic stamina.
Burn though the calories with this five-move workout from celebrity trainer Jay Cardiello.
Turn up your body’s fat-burning ability with these healthy suggestions from Health.com!
Annual Challenge Produces Incredible Body Transformations Awards $100,000 in Cash Prizes to 30 Most Inspiring Stories!
Smile, flex, snap, repeat.
Downing lots of produce is a snap with these genius tools from Health.com.
Here’s a full-body workout that you can do anywhere
Try one of these yummy summer cocktails—each made with bonus healthy ingredients.
Check your bucket list and flex your Gold’s Gym Travel Pass with these global adventures!
Tips to go from working out to out on the town.