Meet our inspirational Gold’s Gym Challenge winners.
Turn up your body’s fat-burning ability with these healthy suggestions from Health.com!
Burn though the calories with this five-move workout from celebrity trainer Jay Cardiello.
If you’re looking to run faster, bike harder or swim farther, here are some great tips to boost your athletic stamina.
Here’s a full-body workout that you can do anywhere
Smile, flex, snap, repeat.
Downing lots of produce is a snap with these genius tools from Health.com.
Annual Challenge Produces Incredible Body Transformations Awards $100,000 in Cash Prizes to 30 Most Inspiring Stories!
Try one of these yummy summer cocktails—each made with bonus healthy ingredients.
Check your bucket list and flex your Gold’s Gym Travel Pass with these global adventures!
Tips to go from working out to out on the town.
Tone your glutes with this intense workout from our Gold’s Gym expert.
Gold’s Gym trainers host a fitness clinic at Mary B. Martin Elementary School.
Get the most out of celebrating #NationalWalkingDay with tips on how to burn more calories from walking.
A quick and easy guide to help you improve your gym performance.