Gold’s Gym has done the research, now check out the physical evidence behind why these 12 presidents are “fit leaders” then vote for the fittest president!
Our Gold’s Gym Fitness Institute experts help you make the most of your gym time so you can get in, get pumped, and get out!
Health.com gives us the details.
Smartphones increase efficiency and connectivity, but they should come with a warning sign: Hunching and achiness ahead.
Good Morning America shares Gold’s Gym Jackson’s Member Laura Micetich incredible transformation story. Do you follow @theirongiantess?
Our expert offers tricks for gaining muscle while staying lean.
These tips and tricks will help you get the most out of your diet.
Breezing through your routine without breaking a sweat? Health.com thinks it might be time to take it up a notch.
Meet our inspirational Gold’s Gym Challenge winners.
If you’re looking to run faster, bike harder or swim farther, here are some great tips to boost your athletic stamina.
As the heat outside increases, so should your water intake!
Burn though the calories with this five-move workout from celebrity trainer Jay Cardiello.
Turn up your body’s fat-burning ability with these healthy suggestions from Health.com!
Annual Challenge Produces Incredible Body Transformations Awards $100,000 in Cash Prizes to 30 Most Inspiring Stories!
Smile, flex, snap, repeat.