In 1965, Gold’s Gym opened its doors and launched the modern fitness movement, bringing exercise and healthy living into the global consciousness.
Welcome to the family, Gold’s Gym Kuwait! Check out this amazing video of their grand opening.
Want to spike your metabolism? Check out these simple ideas from a Gold’s Gym Fitness Institute expert.
Our Gold’s Gym Fitness Institute trainer Adam Friedman gears you up for a high-performance HIIT series.
Super-easy, time-saving tips and tricks from Health.com‘s friends at Food & Wine.
From Health.com: Researchers are discovering simple, unexpected tricks that help us make better menu choices (without even realizing it).
Rain or shine Gold’s Gym Harlingen spins for the American Diabetes Association’s Tour De Cure
Gold’s Gym had fun celebrating Opening Day with enthusiastic Saint Louis Cardinal fans..
Good Morning Washington joined regional fitness director, Serge Sejour in Arlington for four ‘Beach Body Ready’ segments
Congratulations to Gold’s Gym Indonesia for opening its 20th Gym in Bintaro xChange
Gold’s Gym trainer RC Hahn helps three engaged couples lose weight in “The Doctors”’ Smaller at the Altar competition.
Learn all about these amazing, nutrient-packed, farmer’s-market-fresh seasonal foods from Health.com.
Gold’s Gym March Music Madness is back for its 5th year! In celebration of our 50th anniversary, this year’s theme is a Battle of the Decades!
Hectic schedules and full-time jobs don’t have to get in the way of your weight loss. Stick to these tips from Health.com writer Tina Haupert to get past the roadblocks.
Tips from Health.com on choosing the right fruits and vegetables at your local farmers market.