Nutrition
December 2014

50 Holiday Foods You Shouldn’t Eat

‘Tis the season to be jolly—and pack on pounds indulging in rich, fattening fare. Here Health.com points out 50 holiday foods you and your family should avoid.

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Here are 50 holiday diet hazards you and your family should avoid, but if you simply can’t resist a calorie-laden holiday favorite, make sure to keep portions small.