12 Weeks to a Total Transformation
Four winners from this year’s Gold’s Gym Challenge explain the secrets behind their total transformation and how they reached their fitness dreams!
Every January, thousands of members join the Gold’s Gym Challenge to take the first step in achieving gigantic fitness goals. They’ve taken a look in the mirror and decided that what they see is no longer acceptable–they are ready to look better, feel better and move better. Joining the Challenge is a great first step in changing that reflection, but it takes hard work and real motivation to finish strong. This year, Gold’s Gym Challenge participants lost over 180,000 pounds and 165,000 inches off their bodies.
Here are four winners to explain how they achieved a total transformation in just 12 short weeks: