10-Minute Strength Workout From Self.com You Need To Try!
Gold’s Gym Fitness Institute Expert and Celebrity Trainer Adam Friedman Shares A 10-Minute Circuit with Self.com
If you only have 10 minutes and want a full-body workout that combines strength and cardio THIS is a workout you need to try! Self.com shares Gold’s Gym Fitness Expert, Adam Friedman’s 10-Minute Strength Workout That Will Power Up Your Week!
November 2016 Issue