Gold's Gym Live
November 2016

10-Minute Strength Workout From Self.com You Need To Try!

Gold’s Gym Fitness Institute Expert and Celebrity Trainer Adam Friedman Shares A 10-Minute Circuit with Self.com

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Lose-Weight Boost-Performance Build-Muscle Improve-Health

If you only have 10 minutes and want a full-body workout that combines strength and cardio THIS is a workout you need to try! Self.com shares Gold’s Gym Fitness Expert, Adam Friedman’s 10-Minute Strength Workout That Will Power Up Your Week!