Workouts

June #myGOLDSFOCUS – Glutes

Gold’s Gym, the world’s leading authority on health and fitness, is using the power of social media to help our members & fans get in the best shape of…

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Gold’s Gym, the world’s leading authority on health and fitness, is using the power of social media to help our members & fans get in the best shape of their lives in 2017. Each month, we’ll be focusing on one body part, or fitness topic, and then we invite you, our members, fans, “fitness experts,” friends and athletes to share YOUR best workout tips with the hashtag #myGOLDSFOCUS on your preferred social channel.

Gold's Gym myGOLDSFOCUS---Quick-Glance---Advent-Calendar-June

 

This month’s Gold’s Gym #myGOLDSFOCUS is all about training those “Glutes.” Gold’s Gym Fitness Institute Member, Karina Lisenbee shows you some of her favorite ways to train her posterior.

See what our members and fans have submitted: