Food blogger Matt Armendariz gives us the play-by-play for healthier football favorites.
Smartphones increase efficiency and connectivity, but they should come with a warning sign: Hunching and achiness ahead.
Health.com gives us the details.
You, a treadmill and an incline: All you need for an efficient and effective workout.
Learn all about these amazing, nutrient-packed, farmer’s-market-fresh seasonal foods from Health.com.