Smartphones increase efficiency and connectivity, but they should come with a warning sign: Hunching and achiness ahead.
Health.com gives us the details.
You, a treadmill and an incline: All you need for an efficient and effective workout.
Learn all about these amazing, nutrient-packed, farmer’s-market-fresh seasonal foods from Health.com.
Want to spike your metabolism? Check out these simple ideas from a Gold’s Gym Fitness Institute expert.
Robyn Flipse, author of The Wedding Dress Diet, gives Health.com the lowdown on how to get the biggest nutritional bang for your buck.