Gold’s Gym is proud to announce our 2017 Gold’s Gym Challenge National Winners!
Our Gold’s Gym Fitness Expert created the perfect workout to tone your glutes
Tips for seeking out the ultimate gym buddy
Beat the heat by getting creative with your hydration habits.
Here’s a full-body workout that you can do anywhere
Downing lots of produce is a snap with these genius tools from Health.com.
Smile, flex, snap, repeat.
Burn though the calories with this five-move workout from celebrity trainer Jay Cardiello.
Turn up your body’s fat-burning ability with these healthy suggestions from Health.com!
If you’re looking to run faster, bike harder or swim farther, here are some great tips to boost your athletic stamina.
This power-packed, jump rope-themed leg workout gets results.
Health.com fills us in on how to detox your system and get back on a healthy track.
You’re too busy? You’re too sore? You’re embarrassed? Gold’s Gym trainers have heard every reason for avoiding exercise—including some that are just plain ridiculous.