3 fit couples share how they work out together! See how to sweat together and stay together.
The biggest game of the year is finally here and Celebrity Chef Robert Irvine has shared five healthy recipes to help you celebrate!
Health.com explains how your powers of make-believe can help you control cravings, get motivated to work out, and even improve your vision.
Try our fun, 12 Days of Fitness Workout and you’ll be sure to stay on track for the New Year.
Health.com gives us these inventive (and fun!) ways to work off that glazed ham.
Past winners give us their perspective as to why 12 weeks worked for them.
The holiday rush is upon us, so here are ways even the busiest person can sneak in workouts and still socialize in style.
The latest research says you can actually rewire your brain to keep temptation at bay. Health.com explains how to do it.
Don’t let your healthy resolutions fall victim to worn-out excuses. Here are rebuttals for the top five gym-skipper rationalizations.
Our expert offers tricks for gaining muscle while staying lean.
These tips and tricks will help you get the most out of your diet.
As the heat outside increases, so should your water intake!
Breezing through your routine without breaking a sweat? Health.com thinks it might be time to take it up a notch.