‘Tis the season to be jolly—and pack on pounds indulging in rich, fattening fare. Here Health.com points out 50 holiday foods you and your family should avoid.
Gold’s Gym Fitness Institute expert and celebrity chef Robert Irvine is here to help you "trim the fat" this Thanksgiving.
Pumpkin-flavored products are popping up in restaurants, cafés, and store shelves everywhere, but choose wisely. Health.com is here to help.
Your abdominal muscles play a key role in so much of what you do on a daily basis. Think about them for a second.