Past winners give us their perspective as to why 12 weeks worked for them.
As the weather cools down, warm up with these unique recipes.
Health.com gives us these inventive (and fun!) ways to work off that glazed ham.
Our expert provides tips and tricks to help you stay motivated during the summer-to-winter transition.
Our expert shares moves to key areas that you are overlooking.
Health.com gives us all the ways your health suffers within the first two months of not working out.
Health.com helps add a little zing to your meals.
Stock up on 12 great gifts for the gym goer in your life available at select Gold’s Gym locations!
Gold’s Gym Fitness Institute Expert and Celebrity Trainer Adam Friedman Shares A 10-Minute Circuit with Self.com
Good Morning America shares Gold’s Gym Jackson’s Member Laura Micetich incredible transformation story. Do you follow @theirongiantess?
Smartphones increase efficiency and connectivity, but they should come with a warning sign: Hunching and achiness ahead.
Gold’s Gym has done the research, now check out the physical evidence behind why these 12 presidents are “fit leaders” then vote for the fittest president!
Try our fun, 12 Days of Fitness Workout and you’ll be sure to stay on track for the New Year.
As the heat outside increases, so should your water intake!
Get A Free Workout On Us Today, November 8th 2016